- Nature Reconnection for a Happier You -

Discover the transformative power of nature with an immersive forest bathing experience.

Rooted in the Japanese practice of Shinrin-Yoku, forest bathing sessions invite you to slow down, breathe deeply, and connect with the natural world in a meaningful way and contribute to your overall wellbeing.

I feel its important to mention that forest bathing does not require you to get your swimsuit on!

Its a slow, mindful practice using all your senses to immerse yourself in the natural environment.

So, if you’re looking to relax and connect whilst meeting like minded people in the peace and tranquility of nature, take a look at my upcoming walks or drop me a message.

I offer forest bathing walks in the North West of England, covering Manchester, Wigan, Leigh, Bolton. Keep in touch for future events further afield.

Edita ~

‘Thank you so much for the experience. 

We both thoroughly enjoyed it. I was amazed of how much we have got immersed into the nature and how we became more aware of our mind and body. It was truly remarkable to experience how sensation of cold was ok alongside of the beauty of rain and forest sounds. 

I liked the sharing of what we observed and discovered in the group. You made it a safe space. 

Tea ceremony in the rain was equally special and enjoyable experience’.